Discombobulation
April: Yoga Nidra Experience
Episode Four: Yoga and Me
March: Sound Journey Meditation
Spring in the Highlands
March: Walk & Talk with Alice
Episode Three: (Re)Connect
February: Gentle Outside Yoga Practice
In the Arms of Nature
Characters of the Cut: Fran & Richard Pike of Floating our Boat
February: Nature-infused Meditation
Episode Two: Simplify
January: Restorative Yoga (& Sound) Class
The Woodland Painting
January: Welcome to Tiptoe Through Winter
Episode One: Breathe